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2008-4-20 04:27 PM 總統
[食譜分享] [轉貼] 杏香魚塊

[table][tr][td=1,1,75][font=新細明體][size=14pt]材料：[/size][/font][size=14pt][/size]d.z.`0ij'j
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\;B B:VO"H|p#d [size=14pt] [/size]
l$Z+d0K)E^M Lf [size=14pt][/size]
ZDpsu]&v)c [/td][td=1,1,130][font=新細明體][size=14pt]魚柳[/size][/font][size=14pt][/size]
q5@(~'JMNDq'g3e [font=新細明體][size=14pt]杏仁[/size][/font][size=14pt][/size]g P d+`0o3igg&sE
[font=新細明體][size=14pt]雞蛋[/size][/font][size=14pt][/size]
~ ]6X@)^q0PK [font=新細明體][size=14pt]洋�q[/size][/font][size=14pt][/size]*^P*O A Tsc
[font=新細明體][size=14pt]青椒[/size][/font][size=14pt][/size]
f ww Z5Sb6n-~S"f [font=新細明體][size=14pt]芫茜[/size][/font][size=14pt][/size]
Zv'^Xc+K [font=新細明體][size=14pt]麵粉[/size][/font][size=14pt][/size]bJ N'|9x#X yn6C)d
[/td][td=1,1,100][size=14pt]250[/size][font=新細明體][size=14pt]克[/size][/font][size=14pt][/size]
0Hj\m!~ Xse [size=14pt]100[/size][font=新細明體][size=14pt]克[/size][/font][size=14pt][/size]
l:a9b(KBA8M-L q1O5G [size=14pt]1/2[/size][font=新細明體][size=14pt]隻[/size][/font][size=14pt][/size]
0}m@A6P"W [size=14pt]1/4[/size][font=新細明體][size=14pt]個[/size][/font][size=14pt][/size]0KXY6| SQ4O#qD4x
[size=14pt]1/2[/size][font=新細明體][size=14pt]個[/size][/font][size=14pt][/size]gtd ?SI cf;G{
[size=14pt]2[/size][font=新細明體][size=14pt]棵[/size][/font][size=14pt][/size]
W$JCe6vW[|Uc [size=14pt]1[/size][font=新細明體][size=14pt]湯匙[/size][/font][size=14pt][/size]#M|j7g{
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0}YmVJ?0n&~v [/td][td=1,1,75][font=新細明體][size=14pt]獻汁：[/size][/font][size=14pt][/size]#ctN Rr\:Q0C
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\-sxVg o [size=14pt][/size]-y,},}.mEDc7s4|
[/td][td=1,1,130][font=新細明體][size=14pt]鹽[/size][/font][size=14pt][/size]'vy9Ziv P2J7Tn
[font=新細明體][size=14pt]粟粉[/size][/font][size=14pt][/size][ _6t!sb#f3~;}
[font=新細明體][size=14pt]糖[/size][/font][size=14pt][/size]
&CS5zdW [font=新細明體][size=14pt]茄汁[/size][/font][size=14pt][/size]
/N8K|0\yD [font=新細明體][size=14pt]白醋[/size][/font][size=14pt][/size]bg/Z.z2pG\6\*Q
[font=新細明體][size=14pt]水[/size][/font][size=14pt][/size]x!L3|`-t\ u
[/td][td=1,1,100][size=14pt]1/4[/size][font=新細明體][size=14pt]茶匙[/size][/font][size=14pt][/size].uC&BYCz_#r?
[size=14pt]1-1/4[/size][font=新細明體][size=14pt]茶匙[/size][/font][size=14pt][/size]
S}2B ?,oh}-J R [size=14pt]2[/size][font=新細明體][size=14pt]湯匙[/size][/font][size=14pt][/size];?n_ h:Dn
[size=14pt]2-1/2[/size][font=新細明體][size=14pt]湯匙[/size][/font][size=14pt][/size]0Zkl LG3Ga(v
[size=14pt]1[/size][font=新細明體][size=14pt]湯匙[/size][/font][size=14pt][/size]3rsM.c+U5s,d E&gjV
[size=14pt]150[/size][font=新細明體][size=14pt]毫升[/size][/font][size=14pt][/size]
6?h y1y#P4d/F` [/td][/tr][tr][td=6,1,608][font=新細明體][size=14pt]製法[/size][/font][size=14pt][/size] ? Hr u`
[size=14pt]1.
t%b:c6[(o { [/size][font=新細明體][size=14pt]芫茜洗淨，瀝乾水份，切碎，預備獻汁。[/size][/font][size=14pt][/size]
f5U jo:wO~K [size=14pt]2.
N*NGJ1G |l:P~ [/size][font=新細明體][size=14pt]杏仁用沸水浸透，去衣，抹乾後切碎，與芫茜拌勻。[/size][/font][size=14pt][/size]~+@v2@$i
[size=14pt]3. q T3[^*W%f B,VK
[/size][font=新細明體][size=14pt]魚柳洗淨，抹乾，切長條，用[/size][/font][size=14pt]1/2[/size][font=新細明體][size=14pt]茶匙鹽和胡椒粉調味。[/size][/font][size=14pt][/size]
7s3ra~P nR g [size=14pt]4.
5cJ3a A;njO+C [/size][font=新細明體][size=14pt]青椒去籽，洗淨，與洋�q同切絲。[/size][/font][size=14pt][/size]
SF,v"r#~+L1t&N Pn [size=14pt]5.
a'@H+]5R'w [/size][font=新細明體][size=14pt]雞蛋打勻，魚柳沾上麵粉，再蘸上蛋汁及杏仁碎。[/size][/font][size=14pt][/size]
9e_,y{;|E0k,h1{%K [size=14pt]6.
)]*b,j`^ e [/size][font=新細明體][size=14pt]放中火油中炸至金黃色盛起。[/size][/font][size=14pt][/size]a k|7GQ9z L
[size=14pt]7.
)LnN,_&z"e%qJ r4^ [/size][font=新細明體][size=14pt]燒油[/size][/font][size=14pt]1[/size][font=新細明體][size=14pt]湯匙，將洋�q及青椒炒熟，加入獻汁，煮至滾。[/size][/font][size=14pt][/size]r@?F$r1X&F
[size=14pt]8.zrI0wUz w#}
[/size][font=新細明體][size=14pt]獻汁可淋在魚條上或與魚柳同上。[/size][/font][size=14pt][/size]7F!f i'NZ!b2Z(B
[size=14pt][/size][size=14pt][/size]rGiE,FV:k9k
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